• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Reo Office Hours

Monday

8:30 am - 12:00 pm

2:00 pm - 5:30 pm

Tuesday

Owensboro

Wednesday

8:30 am - 12:00 pm

2:00 pm - 5:30 pm

Thursday

Owensboro

Friday

8:30 am - 12:00 pm

2:00 pm - 5:30 pm

Saturday

Owensboro

Sunday

Closed

Owensboro Office Hours

Monday

Rockport

Tuesday

8:30 am - 12:30 pm

2:00 pm - 5:00 pm

Wednesday

Rockport

Thursday

8:30 am - 12:30 pm

2:00 pm - 5:00 pm

Friday

Rockport

Saturday

By Appt.

Sunday

Closed

Reo Office Hours

Monday
8:30 am - 12:00 pm 2:00 pm - 5:30 pm
Tuesday
Owensboro
Wednesday
8:30 am - 12:00 pm 2:00 pm - 5:30 pm
Thursday
Owensboro
Friday
8:30 am - 12:00 pm 2:00 pm - 5:30 pm
Saturday
Owensboro
Sunday
Closed

Owensboro Office Hours

Monday
Rockport
Tuesday
8:30 am - 12:30 pm 2:00 pm - 5:00 pm
Wednesday
Rockport
Thursday
8:30 am - 12:30 pm 2:00 pm - 5:00 pm
Friday
Rockport
Saturday
By Appt.
Sunday
Closed

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