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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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Scott R. Sovar, DC

Offices in Rockport, IN  and Owensboro, KY


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THIS ---->https://sovarchiropracticcom.chiromatrixbase.com/iexercise/exercise_group_1.html

Office Hours

Rockport Office Hours

DayMorningAfternoon
Monday8:30-12:002:00-5:30
TuesdayOwensboro
Wednesday8:30-12:002:00-5:30
ThursdayOwensboro
Friday8:30-12:002:00-5:30
SaturdayOwensboro
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-12:00 Owensboro 8:30-12:00 Owensboro 8:30-12:00 Owensboro Closed
2:00-5:30 2:00-5:30 2:00-5:30

Owensboro Office Hours

Day Morning Afternoon
Monday Rockport
Tuesday 8:30-12:30 2:00-5:00
Wednesday Rockport
Thursday 8:30-12:30 2:00-5:00
Friday Rockport
Saturday By Appt. Closed
Sunday Closed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rockport 8:30-12:30 Rockport 8:30-12:30 Rockport By Appt. Closed
2:00-5:00 2:00-5:00 Closed

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