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Lower Back Pain

One of the most common reasons people see a chiropractor — and one of the most treatable. We find the source and help you move freely again.

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Person with lower back pain

Understanding Lower Back Pain

Lower back pain affects nearly everyone at some point. It can come on suddenly after lifting something awkwardly, or build gradually from years of poor posture, prolonged sitting, or repetitive strain. The pain may be dull and aching or sharp and limiting, and it often radiates into the hips, glutes, or legs.

The good news: most lower back pain responds very well to conservative chiropractic care. Rather than masking the discomfort, our doctors work to identify what’s actually driving it — whether that’s a joint restriction, a disc issue, muscle imbalance, or alignment problem — and address it at the source.

Common causes

Poor posture & prolonged sitting
Lifting with improper form
Muscle or ligament strain
Herniated or bulging discs
Spinal misalignment
Repetitive motion or overuse

How we treat Lower Back Pain

Every patient is different. After a thorough consultation and exam, Dr. Scott or Dr. Hayden will build a personalized plan that targets the root cause — not just the symptom.

1
Consultation & examination

We start by listening. A detailed history and physical exam help us pinpoint the structures involved and rule out anything that needs referral.

2
Targeted adjustments & therapy

Gentle, precise chiropractic adjustments restore proper motion to the spine, while supporting therapies like dry needling or physiotherapy ease muscle tension.

3
Corrective exercise & prevention

We send you home with simple corrective exercises and lifestyle guidance to strengthen the area and keep the pain from returning.

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