Sovar Chiropractic
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Our Treatments

Our Treatments & Therapies

Chiropractic care supports your body’s natural ability to heal, move, and function at its best. While many people first visit us for back pain, supporting healthy joint mobility can benefit your entire body.

We provide safe, drug-free pain management and mobility support for individuals at every stage of life — from newborns and growing children to athletes and older adults. By restoring free movement, chiropractic care helps you find relief from everyday physical stressors, structural strains, and chronic discomfort.

Our care plays a vital role in:

Questions? Call us at 812-649-4926 or 270-684-4101.
Chiropractic adjustment in progress
Spinal Health

Chiropractic Care

We offer personalized chiropractic care using a variety of gentle, hands-on techniques tailored to your specific needs and comfort level. Today’s chiropractic methods are more refined and precise than ever before, allowing us to provide highly effective care that focuses on safety and results.

Our doctors have spent years training to help patients find lasting relief from back pain, neck pain, headaches, and general stiffness. By focusing on restoring healthy spinal movement, we work alongside you to relieve current discomfort, prevent future strain, and support your daily physical well-being.

Our approach focuses on:

  • Tailored techniques: Utilizing gentle methods that match your body and comfort level.
  • Proactive care: Rebuilding movement patterns to help protect you from future strains.
  • Functional health: Helping your body move smoothly so you can enjoy your daily activities without limitations.
Movement & Recovery

Physiotherapy

Physiotherapy treats illnesses and injuries that inhibit a patient’s ability to move and perform daily tasks. It uses a variety of techniques to treat physiological conditions such as tendinitis, arthritis, and cartilage damage — including electrotherapy, ultrasound treatment, Kinesio taping, and more.

After a thorough examination, our doctors will use these specified treatments to care for physiological conditions. The goal of physiotherapy is to help each patient move more freely and become pain-free.

Physiotherapy session
Acupuncture treatment
Targeted Relief

Acupuncture

Acupuncture is a technique in which extremely thin needles are strategically placed in a patient’s skin to stimulate specific parts of the body. It originates from ancient China, where specialists spent centuries studying how the body is connected, how energy flows, and how acupuncture can be used to manipulate the body’s balance.

Acupuncture works by bringing your body back into balance, helping you find relief from pain and improving your overall health. This technique balances the nervous system, helping it reach a higher level of efficiency — which means less pain and faster recovery. Our doctors are highly skilled in this area and have benefited the lives of many patients.

Trigger-Point Therapy

Dry Needling

Dry needling targets trigger points in tight, overworked muscles. Using a thin filament needle, our doctors release knots and tension right at the source — easing pain, restoring range of motion, and speeding recovery.

In addition to skeletal misalignment, pain is often caused by muscles and connective tissues that are out of their proper place or being used improperly over time. Dry needling pairs especially well with adjustments and corrective exercise to help your body achieve balance and health.

Dry needling consultation

More ways we support your recovery

Corrective Exercises

We teach our patients special “blueprint” exercises that strengthen and correct the irregularities in their body which may be causing pain. Many can be performed in the comfort of your own home to improve the effectiveness of your care and spinal correction plan.

Targeted corrective exercises and stretches from our experienced chiropractor help you feel good while helping your body achieve balance and health.

Lifestyle Advice

Many patients come to address a specific symptom such as back pain, neck pain, or headaches. While we address each patient’s specific condition, we often find it helpful to advise patients toward a healthier lifestyle.

There may be certain activities to avoid or do differently to prevent aggravating your health challenges. We recognize every patient is a whole person, and we use our expertise to help them reach total health.

Nutritional & Hydration Guidance

Supporting your body from the inside out. What does nutrition have to do with chiropractic care? True physical well-being relies on a strong foundation, and what you put into your body directly impacts how well it moves and heals. Proper nutrition and consistent hydration are essential for keeping your spinal discs healthy, reducing systemic inflammation, and giving your muscles the fuel they need to recover.

While we do not design strict diet plans, our doctors are always happy to offer practical advice on hydration, healthy food choices, and vitamins that complement your recovery. We help clear up the confusion around supplements so you can make informed choices that support your joint health and everyday energy.

We focus on simple, impactful habits:

  • Disc & joint health: Staying hydrated to keep your spinal joints cushioned and moving smoothly.
  • Inflammation support: Choosing foods and vitamins that help your body naturally ease soreness and heal faster.
  • Practical advice: Offering straightforward recommendations tailored to your daily lifestyle.